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I am a man born in 1950 and living in Iwate Prefecture.
When I was 24, something very shocking happened, and I began to reflect on my own actions and how it had happened.
I gradually lost confidence, and suffered from autonomic nervous system disorder, social phobia, and mild depression for nine years.
Looking back, I was denying myself. I had no idea how to get back to my cheerful self, and felt like I was at the bottom of an anthill.
I didn't think I was sick, so I didn't go to the hospital. This was fortunate.
I went to the bookstore almost every week. Fortunately, the second floor of Sawaya Bookstore in Morioka had a wide selection of books on religion and the spiritual world. For nine years, I bought and read various religious and spiritual books.
I bought several books on Morita Therapy (behavioral therapy), practiced it in my own way without being hospitalized, and somehow managed to continue recruiting members for the wedding and funeral mutual aid society that we all started together.
I lost confidence and had social phobia, so meeting people was never fun and was painful. I couldn't look customers in the face.
Even so, the company was founded by many of us with ideals, so I worked hard and received a decent salary.
But the joy of receiving it lasted only about three days, and then I'd get depressed again.
I had no confidence, no hope, and at my worst I couldn't taste food, and even when the plum and cherry blossoms bloomed in the spring, I could recognize that they had bloomed and that it was spring, but I couldn't feel any joy at all.
It was a dull, boring life, like chewing sand.
I didn't want to die, but I felt that people do want to die at times like these.
After nine years of worry and suffering, I finally came across "How to spark your potentiality" at the age of 33 and was convinced that this was it! This was what I was looking for! It was like finding the light at the end of a pitch black tunnel!
In the theory section of “How to spark your potentiality” , there was mention of Yasuhiro Shimizu from Morioka in several places, so I looked up his address and visited him in early August 1984.
And I was introduced to Professor Yasuo Watanabe (pen name: Nokichi Miki). Professor Watanabe holds seminars in Morioka once every two months.
This was also a stroke of luck.
From then on, under the guidance of Prof. Watanabe and Mr. Shimizu, I gradually began to feel better.
I practiced the Harmony Method for 5-10 minutes every morning, and without going to the hospital or taking any medicine, I became completely better.
I felt a great sense of hope that if I continued to do this, I would feel better and be able to grasp the truth.
I decided to make the science of heart = "light" my life's work, and when I retire, I too would like to travel around the country as requested, just like Professor Watanabe.
When I was a student and wondering how I should live my life, I met Ryoma Sakamoto, and I decided that I wanted to live a life that would change society like Ryoma.
I wanted to change the world with the science of heart = "light".
I wanted to convey the science of Heart = "light" to people who are struggling and suffering like me, and show them the way to gain confidence and become more energetic.
And now that I've retired, I've begun setting up the homepage for "The Science of Heart = "Light" in Practice," which has been a long-standing concern.
There is already a content-rich website on Heart = "Light" created by Yukimi Hayashi of Brazil.
I am creating The science of Heart = “Light” : Practical Edition with the hope that it will be a practical guidebook for those new to the subject.
I hope that both will be put to good use.
We hope that someone will appear who will pass the tradition on to the next generation, just like in a relay race.
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